SAI WorksSTRENGTH TRAINING EQUIPMENT
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Lateral Raise

Lateral Riases
Single Station

Lat Pull Down
Lat Pulley
Rowing
Seated Rowing
Pec Deck
Chest Press
Shoulder Press
Wrist Curling
Bicep Curl
Leg Curling
Leg Extension
Standing Calf
Glute Machine
Lateral Raise
Multi Hip
Abdominal Crunch
Functional Cable Crossover
Cable Cross Over
 
 
Dual Station
Lat - Rowing
Pec Fly - Rear Deltoids
Multi Press
Assisted Dip - Chin
Bicep Curl - Tricep Machine
High - Low Pulley
Abdominal - Back Extension
Leg Curl - Extension
Seated Leg Curl - Extension
Adductor - Abductor
 

Specification:
• Height - 61” (155 cm)
• Width - 45” (114 cm)
• Length - 46” (117 cm)
• Wt. Stack – 120 Lbs. (55 Kg)

Muscle Trained:
• Deltoids
• Upper Trapezius
• Serratus Anterior

Lateral Raise

Unilateral operation for balanced strength development
Dual variable resistance cam operation
Handles pivot and adjust forward and aft to accommodate arm length
Adjustable seat height adjustment
All adjustment and weight stack easily accessible from seated position

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