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Lat & Rowing Pulley

Single Station

Lat Pull Down

Lat Pulley
Rowing
Seated Rowing
Pec Deck
Chest Press
Shoulder Press
Wrist Curling
Bicep Curl
Leg Curling
Leg Extension
Standing Calf
Glute Machine
Lateral Raise
Multi Hip
Abdominal Crunch
Functional Cable Crossover
Cable Cross Over
 
 
Dual Station
Lat - Rowing
Pec Fly - Rear Deltoids
Multi Press
Assisted Dip - Chin
Bicep Curl - Tricep Machine
High - Low Pulley
Abdominal - Back Extension
Leg Curl - Extension
Seated Leg Curl - Extension
Adductor - Abductor
 

Specification:
• Height - 96” (244 cm)
• Width - 48” (122 cm)
• Length - 60” (152 cm)
• Wt. Stack – 150 Lbs. (68 Kg)

Lat:
• Latissimus Dorsi
• Rhomboids
• Posterior Deltoids
• Biceps

Rowing:
• Rhomboids
• Trapezius
• Posterior Deltoids
• Latissimus Dorsi

Effective and efficient combining two popular exercise machine into one machine save space, time and money. Easy to adjust makes the changes from Lat machine to Rowing machine a fast & painless one.

Adaptable to a variety of exercises for back muscles.
Adjustable roller pads that secure hips while performing exercise and allow heavy loads to be used.
Axis alignment for proper bio-mechanical positioning.

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